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COACHES

Gregg Wilson

Dux is a special place to me… It is not just a gym… It’s my hub. Refreshing my passion. Always trying to be different from what I saw at commercial gyms… and always being honest in my path to being better. As a coach, and as a friend, to every member that walks through the doors. I know first hand… how....

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Maddy Black

My CrossFit journey began in 2013 in Rockhampton. Although I had 10 years of gymnastics behind me, it took some serious persuasion to get me to my first session. 3 years later, and now you have to try and keep me away. There’s something about CrossFit, which makes us all keep coming back for more. And....

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Tabitha Rooke

CrossFit changed my life when I signed up in 2014. I had recently come back from a year overseas, eating a lot, partying a lot and stacking on the kilos. Naturally, I hit the treadmill as soon as I got home, lost more kilos than I had ever gained, and went along to my first Health and Fitness Expo aspiring....

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Kate Waitoa

Crossfit was introduced to me by an old work colleague and close friend of mine. Each morning at work, both her and I would compare our training sessions. At that time I was training for Outrigging marathons. Growing up playing sport, this ‘thing’ called Crossfit didn’t sound that difficult to me, so....

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