CrossFit Dux
Home HOW TO START ABOUT Facility timetable MEMBERSHIP CROSSFIT KIDS DWC Dux Compete DUX AWARDS Dux Brew COACHES CONTACT
HomeHOW TO STARTABOUTFacility timetableMEMBERSHIPCROSSFIT KIDSDWCDux CompeteDUX AWARDSDux BrewCOACHESCONTACT
CrossFit Dux
Nobody's Victim

 

15 Bishop Street, Kelvin Grove
Brisbane,
Australia
0407115073 greggdux@gmail.com
Hours
Mon 5:00am - 7pm
Tue 5:00am - 7pm
Wed 5:00am - 7pm
Thu 5:00am - 7pm
Fri 5:00am - 7pm
Sat 7am - 12pm

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@crossfitdux

@ce

View fullsize SATURDAYS SLUG FEST❗️ “The Future War” In pairs, complete as many rounds as possible in 20-minutes of: Run, 200m 10 Slug Clean & Jerks 10 Bar Muscle-ups* *Scale to 20 Chest-to-bar or chin over bar pull-ups* Shoutout and special th
View fullsize Staying focused between sets is just as important as the lift itself… especially with a complex movement like the snatch. By staying mentally locked in between attempts, you give yourself the best chance to identify the cue you need, whether
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View fullsize Community means sharing the load… and sometimes your Netflix password. #crossfit #crossfitdux
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View fullsize Happy birthday coach @drewtebbutt #crossfitdux
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View fullsize 🏠IN-HOUSE COMPETITION 🏠 The Dux Duo ✖️Thirteenth September ✖️Same Sex ✖️Rego Live (link in bio) ✖️Dux Members Only “Judgement day starts with a barbell” #crossfit #crossfitdux
View fullsize That was a FUN partner WOD! #crossfit #crossfitdux
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