Home HOW TO START ABOUT Facility timetable W.O.D MEMBERSHIP CROSSFIT KIDS DWC DUX AWARDS COACHES CONTACT

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Home HOW TO START ABOUT Facility timetable W.O.D MEMBERSHIP CROSSFIT KIDS DWC DUX AWARDS COACHES CONTACT

Misery Loves Company

HANG IN THERE KID ;)

15 Bishop Street, Kelvin Grove

Brisbane,

Australia

0407115073 greggdux@gmail.com

Hours

Mon 5:00am - 7pm

Tue 5:00am - 7pm

Wed 5:00am - 7pm

Thu 5:00am - 7pm

Fri 5:00am - 7pm

Sat 7am - 12pm

Follow us on instagram

@crossfitdux

@ce

Simplicity is often the highest form of sophistication.

#miserylovescompany
#crossfitdux

Doing good (and hard) work with good (and hard) people!

THURSDAY, 08/10/26
Every 5-minutes x 8
30/24 Calories Ski or Row
30/24 Calories Bike

#crossfitdux

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Save the date DUX-ers!
🏓🏓🏓

#crossfitdux
#duxsocial
#pickleballers

MONDAY 7am Community Class

SIMPLICITY IS THE ULTIMATE SOPHISTICATION.

The most elegant workouts are often the simplest.
No unnecessary complexity. No elaborate movements.
No distractions from the task at hand.

500 calories. One SkiErg. One deadba

Shoutout to our boys 🫡
@ben_silvester @williewillos @kye.dalzell & Coach Billy.

Proud to see you lads out there representing DUX and everything we stand for.

A massive thank you to @crossfitcoah for the hard work and dedication that goes into

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📜 HEAR YE, HEAR YE! 👑

By royal decree, in honour of the King’s Birthday, the gates of DUX shall open this Monday.

⚔️ 7:00AM: COMMUNITY WORKOUT
All are summoned. Come forth, suffer together, and earn thy feast.

🏰 8:00AM–5:00PM: OPEN

The old standard is the new starting point
🫡🫡🫡

Congratulations to our 37 athletes who have made the commitment to train at Dux AT LEAST 18 times or more in the month of September.

Your sticker will be ready for collection at @dux_brew on Saturd