CrossFit Dux
Home HOW TO START ABOUT Facility timetable W.O.D MEMBERSHIP CROSSFIT KIDS DWC DUX AWARDS COACHES CONTACT
HomeHOW TO STARTABOUTFacility timetableW.O.DMEMBERSHIPCROSSFIT KIDSDWCDUX AWARDSCOACHESCONTACT
CrossFit Dux
Nobody's Victim
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15 Bishop Street, Kelvin Grove
Brisbane,
Australia
0407115073 greggdux@gmail.com
Hours
Mon 5:00am - 7pm
Tue 5:00am - 7pm
Wed 5:00am - 7pm
Thu 5:00am - 7pm
Fri 5:00am - 7pm
Sat 7am - 12pm

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@crossfitdux

@ce

View fullsize Blast from the past! #duxdaze
View fullsize Accessories Matter in CrossFit (Don’t Skip Them) If you only do WODs, you’re missing the real cheat code. Accessories are where you: 💪 Build muscle → more strength + power 🦾 Bulletproof joints → fewer injuries 🔥 Fix weak li
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View fullsize SATURDAY, 6th February 2026 “End of Days 666” In pairs, complete as many rounds/reps as possible in 25-minutes of: 6 Burpee Pull-ups 6 Hang Power Snatch, 35/25 6 Overhead Squats, 35/25 *You go I go round for round Between 25-32 minutes,
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View fullsize Great coaches are forged through experience, and the more challenging the experiences the better. Without adequate experience, the coach is just a hodgepodge of tricks. #crossfitdux
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